So it's Sunday which means it's weigh in day. Sadly when I stepped on the scale this morning I only had lost a pound this week. Frustration and anger don't cover what I am feeling at the moment as it is more than that, but I just can't find the right words to describe it. I am kind of to the point now where I really feel like just saying, "F this I'm done!" You can only work so hard for so long with minimal results without feeling defeated and I am rapidly reaching that point. I just don't understand why this is extremely hard for me when it is easier for everyone else. I do so much more not only in the gym but diet restriction wise and the results I am seeing don't reflect the effort that I am putting in.
This of course did not motivate me at the gym this morning for my HIT and cardio workout and consequently it was a really hard workout. Since it ended up being a nice day the evening walk around the lake with Max was very pleasant since it wasn't so hot and humid.
I have only part of the week this coming week to work out and really stick to the diet as I am flying to South Carolina for my "bachelorette" weekend and I am nervous about how well the diet plan will hold up there without having access to a gym or the pre-approved food. With the failure on the weight loss this week I am not really looking forward to the weekend anymore as I think all I will be thinking about is how I am not working out and eating correctly and how I am not losing weight like I should be.
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