Phase Two: Week 2

So it's Sunday and the end of week 2, which means it's time for a weigh in and picture update.

October 5th when I weighed in I was 229lbs. Today I weighed in at 231lbs. Granted that is a gain of two pounds, but I was expecting at least a gain of 5 pounds so that is a win.

Here are the comparison shots: (I don't really see a whole lot of difference but then again it's only been two weeks)

Working out this week didn't really happen like it should have and I only made it to the actual gym twice this week because of job interviewing stuff and a charity event, but I did walk the dog quite a bit this week to get some kind of movement in since I didn't make it to the gym as often as I'd like. 

Good news this week though on the lifting front for leg day. I think I have figured out why I was getting so sore...doing intense cardio after. We skipped it this week and there was no major leg soreness. This makes me both happy and sad because I have figured out why it was happening but I use to do cardio all the time after leg day and now what 4-5 weeks later I can't. What's up with that? I think I am just going to try to build it back in see how it goes. 

I also think that my food plan is changing for the next two weeks and I am doing more of a cutting diet, but I am still waiting to find out exactly what will be on the menu from by brother so hopefully I can update the new two week food plan tomorrow.