Sunday, October 5, 2014

Phase Two Starting Weight and Measurements

I haven't weighed in and measured since August 17th and going off of the program for about a month I knew that when I stepped on the scale and measured today I would see a definite increase in numbers but I was hoping it wouldn't be that detrimental to my weight loss goals.

Here are my measurements from August 17th:

Weight: 224 lbs              
Chest: 44 1/2"
Biceps: 14 1/2"
Waist: 37"
Stomach (around the belly button) 40"
Hips: 44"
Thighs: 26 1/2"
Calves: 17 1/2"

These are my measurements from today:

Weight: 229 lbs              
Chest: 46 1/2"
Biceps: 14 1/2"
Waist: 38 3/4"
Stomach (around the belly button) 43"
Hips: 44 3/4"
Thighs: 27 1/2"
Calves: 17 1/2"

Here are my photos from August 17th:

   

Here are my photos from today:


So in about two months I have gained 5 pounds and 8 1/4 inches. Needless to say that I am disappointed in the gain, but the minor set back just makes me even more motivated to start this next phase and to keep myself on track as I now can see just how easy it is to undo all the hard work that did. 

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