Phase Two: Week 1

Well not much to report from week one. 

The new diet has me feeling really bloated, and I am not sure what exactly is the cause but I have a feeling it might be the black beans. 

Workout wise leg day kicked my ass and left me sore for about 4ish days which is an improvement from the last leg day but still odd that I am left that sore for so many days afterwards. 

All of my other lifting days have been going well. It's odd not doing an hour of cardio every workout or doing a second workout a day. I have a feeling the lack of cardio is going to hurt me weight wise but my brother did say that I would probably gain 5ish pounds my first two weeks but to stick with it as it will pay off, so I am trying not to worry too much about it. 

Next Sunday is weigh-in/measurement/picture day and lets just say I am not looking forward to it because I know I am going to see set backs, but I have to remember that they are just numbers and there is a reason for it.