Monday, July 14, 2014

Day 76 Get Fit Challenge...leg day makes my knees hurt

Well it's Monday. I weighed in yesterday and lost 2 pounds which is great considering I am hormonal. I have 12 days until my next fitting for my wedding dress and 75 days until the wedding. It's kind of scary when I think about just how close things are getting. 



Today's HIT workout went well and I split my cardio between the stair stepper and the elliptical machine. Since it was so nice today I took Max on a walk around the lake this afternoon. Tonight was leg day for lifting and man do my knees hurt now. I think next week I might up the weight for the squats and add in weight to the walking lunges as I am not really struggling enough. 

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